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My teaching methodology is grounded in the Acogny technique, which involves connecting different parts of the body through the spine modulation and vibration, drawing inspiration from a rich tapestry of African traditional dances. Furthermore, I place significant emphasis on deconstructing these traditional dances, bridging them into the contemporary realm. My aim is to empower students, help them understand the connections between different parts of the body while gaining new insight into the origins of each African traditional dance. In doing so, I hope I can impart invaluable knowledge to my students, fostering a deep appreciation for this art form.